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Dsmack's Long Run

 
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Clydesdale
Paavo Nurmi


Joined: 31 Oct 2005
Posts: 1734
Location: CC's Pizza Buffet

PostPosted: Sun Dec 23, 2012 8:30 pm    Post subject: Dsmack's Long Run Reply with quote

Don Edge, Little Bit Witt, you boys better take heed.... Dsmack ran 15 miles today, averaged 7.42 for the first 14, and ran the last one in 6.48!!! Shocked
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MWitt
Meb


Joined: 24 Dec 2007
Posts: 416
Location: Dardanelle

PostPosted: Sun Dec 23, 2012 9:09 pm    Post subject: Reply with quote

That's nice and all........ The Clap
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Clydesdale
Paavo Nurmi


Joined: 31 Oct 2005
Posts: 1734
Location: CC's Pizza Buffet

PostPosted: Mon Dec 24, 2012 10:19 am    Post subject: Reply with quote

You mean your not impressed! Shocked
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MWitt
Meb


Joined: 24 Dec 2007
Posts: 416
Location: Dardanelle

PostPosted: Mon Dec 24, 2012 11:06 am    Post subject: Reply with quote

Oh I am impressed!!!! Just wish I could be getting those workouts in also. (Then maybe I could race fast too) Ohhhhh YEAH!
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Clydesdale
Paavo Nurmi


Joined: 31 Oct 2005
Posts: 1734
Location: CC's Pizza Buffet

PostPosted: Mon Dec 24, 2012 2:09 pm    Post subject: Reply with quote

Don't know how fast you'd be, but you wouldn't be back in the pack with this Fat Boy! The Clap
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dhmac
Sebastion Coe


Joined: 22 Jan 2006
Posts: 717
Location: Dardanelle

PostPosted: Mon Dec 24, 2012 2:19 pm    Post subject: Reply with quote

My problem was inviting Billy to run with me, myself and I. The three of us had planned on a pace of aroune 8 min. per mile. Clydesdale shows up, runs the first 4 at about 8:45, them goes into 7:30 pace for the next 10. I was so far behind that I had to run the last 2 that fast just to catch up with him. Maybe if you show up we can keep the pace where a long run should be.
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Clydesdale
Paavo Nurmi


Joined: 31 Oct 2005
Posts: 1734
Location: CC's Pizza Buffet

PostPosted: Mon Dec 24, 2012 4:53 pm    Post subject: Reply with quote

I must be a REAL DANGEROUS MAN! The Clap
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MWitt
Meb


Joined: 24 Dec 2007
Posts: 416
Location: Dardanelle

PostPosted: Tue Jan 08, 2013 11:50 pm    Post subject: Reply with quote

What was that you left on the Track tonight Mr. Mills....you have a "flem" problem??? feverish The Clap
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Clydesdale
Paavo Nurmi


Joined: 31 Oct 2005
Posts: 1734
Location: CC's Pizza Buffet

PostPosted: Wed Jan 09, 2013 11:43 am    Post subject: Reply with quote

Abbysolutely! Don't know if it was that you guys are so fast, or that I'm flu meds and still can't breath. The Wall You guys were flyin! We're Not Worthy
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dhmac
Sebastion Coe


Joined: 22 Jan 2006
Posts: 717
Location: Dardanelle

PostPosted: Wed Jan 09, 2013 3:14 pm    Post subject: Reply with quote

Ah yes, it's a new year and racing season is fast approaching. I see that Santa has delivered an abundant supply of new excuses and ability to engage in idle drivel to all members of this fine thread. It's nice to see that the Mayan's were wrong and the world is still on its correct axis. Mr. Green
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