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Upcoming LRRC Meetings

 
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Brian S-ski
Paavo Nurmi


Joined: 06 Aug 2005
Posts: 1504
Location: Maumelle

PostPosted: Tue Sep 07, 2010 12:32 pm    Post subject: Upcoming LRRC Meetings Reply with quote

There is a slight change to the lineup from what was posted in the last issue of the RunAround. The next Little Rock Roadrunners Club meetings will be as follows:

September 16th: Our guest speaker will be Ben Stone of Sigma Coaching. After graduating from, and teaching at, UCA Ben then obtained his terminal degree in Exercise Metabolic Physiology at Oxford University in England. As both a coach and athlete himself, Ben seeks to improve performance through understanding of the specific energy systems that power athletes throughout training and racing. Ben will share with us how nutrition acts as the foundation of physiological recovery and adaptation.
So come on out on the 16th and learn how what you eat can can affect your running performance, recovery and weight loss/maintenance.

October 21st: Our guest speaker will be Little Rock Mayor Mark Stodola. Mayor Stodola will speak on the city's plans for completing the River Trail and other items of interest to the local running population.

November 11th: Our guest speakers will be Joy Secuban and Jordan Johnson of the Clinton Foundation. Joy and Jordan will speak and present a slide show on plans/progress of the renovation of the Rock Island railroad bridge into the Clinton Park Pedestrian Bridge.
**Note that the November meeting will be held on the 2nd Thursday of the month rather than the normal 3rd Thursday.


Last edited by Brian S-ski on Tue Oct 19, 2010 10:43 am; edited 1 time in total
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The Pink Panther
Arne Andersson


Joined: 01 May 2010
Posts: 556
Location: Russellville/ Dover/ Danville/ Dardanelle

PostPosted: Fri Sep 10, 2010 5:44 pm    Post subject: Reply with quote

Wow Brian,

Sounds like you have a nice active group that meets for reasons other than FOOD! LOL Laughing
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